About the Retreat
SoulSisters Retreat is a carefully curated wellness journey for women seeking balance, renewal, and bonding in a safe and serene environment. Designed for high-performing women in their 40s, this retreat blends daily yoga & meditation, Ayurveda therapies, and signature sound healing sessions with plenty of space for laughter, conversations, and connection. Whether embraced by the Himalayan mountains of Rishikesh, the tranquil Kerala backwaters, the lush jungles of Periyar, or the coastal vibe of Goa, the retreat offers women the freedom to reset, recharge, and return refreshed.
Comfort and safety are paramount — accommodations are at trusted boutique properties with female wellness staff and facilitators, ensuring a nurturing environment throughout.
✨ Retreat Highlights
- 🧘 Daily Yoga & Meditation for clarity & grounding
- 💆 Ayurveda therapies (tailored to individual needs)
- 🎶 Sound Healing / Sound Bath sessions
- 🍲 Well-curated menus to suit dietary preferences (vegan, gluten-free, halal)
- 🔥 Evening bonding circles for open conversations & sisterhood
- 🌿 Choice of setting: Mountains • Backwaters • Jungle • Coastline
- 🏡 Boutique accommodations prioritizing comfort & safety
📅 Itinerary
Day 1: Arrival & Grounding
- ✈️ Private transfers from nearest airport to retreat property
- 🍵 Herbal welcome drink & orientation
- 🧘 Gentle evening yoga & meditation to settle in
- 🔥 Opening Circle: introductions & intention setting
- Dinner followed by post-dinner bonding circle (reflection & sharing)
Day 2: Wellness & Nature